Get Sleep, Don’t Get Sick, Stay Trim…?

Couple of interesting news items that made the rounds this last week or so…

First off, a lack of a good nights sleep may lead to weight gain… and if you get sick, taking antibiotics may increase your weight too!

Sounds like a good excuse for me to go shut myself away from everyone and take a nap.

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About Rob

I had RNY Gastric Bypass on April 8, 2009. I went from my heaviest of over 380 down to a low of 188 (for about a day!) before working on rebuilding muscle and such. Now I maintain at about 205. WLS has changed my life in so many ways, including my career as I now tackle nutritional coaching and other obesity education issues.