About Author: Tom B

Website: http://beariatric.com
Description: A blogger of diet, fitness, health and wellness from a post-op weight loss surgery patient’s point of view. Tom had Lapband bariatric surgery in July 2008 that transformed him into an active happy person. He shares his life experiences to support others on their weight loss journey.

Posts by Tom B

Breaking Free From The Monotony Of Exercise

Posted on June 21, 2011 | No Comments
Maintaining a consistent exercise routine is tough. It’s tough for just about everybody, not just weight loss surgery patients. Finding time to exercise in our busy lives can be a...
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Telling Your Weight Loss Surgery Story

Posted on April 29, 2011 | 6 Comments
I like to talk. I like to write. That petty much summarizes why I blog and take every opportunity to talk about my life after weight loss surgery. I also...
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7 Borrowed Simple Rules for Fitness

Posted on March 28, 2011 | No Comments
I am reading Cycling Past 50, a book by Joe Friel. It caught my eye while I was browsing at Barnes and Noble. I guess that by buying it I...
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Breaking Free From Your Comfort Zone

Posted on March 7, 2011 | 1 Comment
Living in your comfort zone can be either a good or a bad thing. If you have been working hard to transform your life and reach a level of change,...
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Another Former Fat Dude, Tom at Beariatric.com

Posted on February 13, 2011 | 2 Comments
I’ll start by confessing that I am a former fat dude. I was happy to find this blog. As a dude who blogs about weight loss surgery, I also find...
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- It’s Been A While
  09 May 2012 11:50 AM | 3 Comments
- Overweight? Need a Job? Don’t Apply Here.
  09 April 2012 9:21 AM | 2 Comments
- Thoughts From The Shower
  08 April 2012 11:43 AM | 3 Comments
- Sarah Will Be Skinny – And Famous!
  09 March 2012 12:07 PM | No Comments
- Walk The Talk
  27 February 2012 11:55 AM | No Comments
- Life, Love, and Loneliness
  15 February 2012 12:18 PM | 10 Comments
- Lunge Club W4 – Curtsy Lunges
  03 February 2012 10:06 AM | No Comments
- Chicken Six Ways P6 – Avocado Chicken Salad
  02 February 2012 10:30 AM | No Comments
- Thoughts From The Shower
  08 April 2012 11:43 AM | 3 Comments
- Sarah Will Be Skinny – And Famous!
  09 March 2012 12:07 PM | No Comments
- Walk The Talk
  27 February 2012 11:55 AM | No Comments
- Life, Love, and Loneliness
  15 February 2012 12:18 PM | 10 Comments
- Throwing Down The Gauntlet
  17 January 2012 10:31 AM | 6 Comments
- New Year, New Job, New Attitude
  06 January 2012 12:00 PM | 6 Comments
- The Single Best Thing You Can Do
  15 December 2011 10:55 AM | 1 Comment
- Social Activism – Fighting Obesity
  29 November 2011 12:21 PM | 3 Comments
- Julie Gonzales
  It’s Been A While
- Beth
  It’s Been A While
- barb
  It’s Been A While
- Erica
  A Non-Surgical Gastric Bypass? Really?
- Erica
  A Non-Surgical Gastric Bypass? Really?
- mm
  Thoughts From The Shower
- Rob
  Overweight? Need a Job? Don’t Apply Here.
- Diva Taunia
  Overweight? Need a Job? Don’t Apply Here.
5dpt bariatrictv.com breakfast c25k chicken cooking dinner diva taunia eating eggface exercise fish food fund raiser gastric bypass health introduction joe las vegas melting mama nutrition oac obesity obesity action coalition pizza pouch pre-op protein protein powder quinoa rny running salad self image shopping surgery vegetables video vitamins walking warrior dash weight loss wls wlsfa YouTube
Twitter Updates
- In line to check in hotel #bbgclv 17 hours ago
- we landed early, they asked us to open the air vents and shut the shades in the sunny side of plane, gonna sit here a few I think #bbgclv 18 hours ago
- If you nap on the plane, does that count a waking up in vegas? #bbgclv 18 hours ago
- Former Fat Dudes Speak Out - Again (archived #wls post): : OAC Membership Special! bit.ly/L9FRwv 22 hours ago
- No fair, Leanne just boarded for first class #bbgclv 22 hours ago

May 2012

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