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It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments
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Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments
5dpt bariatrictv.com breakfast c25k chicken cooking dinner diva taunia eating eggface exercise fish food fund raiser gastric bypass health introduction joe las vegas melting mama nutrition oac obesity obesity action coalition pizza pouch pre-op protein protein powder quinoa rny running salad self image shopping surgery vegetables video vitamins walking warrior dash weight loss wls wlsfa YouTube -
Twitter Updates
- Former Fat Dudes Speak Out - Again (archived #wls post): : Guaranteed Weight Loss Secret Formula bit.ly/J8hEGZ 14 hours ago
- Got to hear @drdavidkatz speak at the @wlsfa meet and greet today. Am kinda star-struck at the moment. Truly inspirational. 2 days ago
- Former Fat Dudes Speak Out - Again (archived #wls post): : Meet Joe bit.ly/JEmrWw 2 days ago
- At the zappos hq for a tour @zapposinsights instagr.am/p/Kx_ZMjRdOq/ 3 days ago
- In line to check in hotel #bbgclv 4 days ago
daily life Archive
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A Serious Lack Of Motivation
Posted on November 25, 2011 | 3 CommentsI have been suffering from a serious lack of motivation the last few weeks, and I don’t know why. I haven’t been exercising as much as I usually do, I’ve... -
Maintenance vs Prevention
Posted on November 3, 2011 | 3 CommentsMost people tend to think of the period after WLS where you have reached your goal weight as “maintenance”, but lately I’ve been starting to look at it in terms... -
NW WeightLoss Conference Recap – Part 2
Posted on November 2, 2011 | 5 CommentsI spent last weekend in Portland, OR at the NW WeightLoss Conference. This is the furthest West I’ve ever been in the good ol’ U-S of A, and unfortunately I... -
What Would Spidey Do?
Posted on October 24, 2011 | No CommentsLike most boys, I loved comic books. I still do. And without question, my favorite character has always been Spider-Man. I have a couple posters framed and hanging on the... -
WLS Fall Gala Recap
Posted on October 9, 2011 | 2 CommentsYesterday was a good day. Yesterday was the annual WLS Fall Gala here in the Minneapolis Area, and it may be one of the best little area WLS conferences you... -
Take A Dude To Dinner, Lose Weight!
Posted on October 7, 2011 | No CommentsGo to any restaurant and look around… You might see a group of women for a ladies night out, maybe a few couples here and there out on dates, and... -
Feed Your Brain
Posted on October 4, 2011 | No Commentsand no… I’m not talking zombies here or anything… I said “feed”, not “eat”. There was a recent study out of Chicago that is suggesting that low levels of B12... -
Taking Time To Look Back
Posted on September 29, 2011 | No CommentsThis is a different kind of post for me today… no, I’m not going to talk about taking the time to look back at your journey or anything like that....









