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It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments
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Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments
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featured Archive
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Thoughts From The Shower
Posted on April 8, 2012 | 3 CommentsSo I’m in the shower… (no, this isn’t gonna be THAT kind of a post) and my thoughts wander to some stuff I want to post about today, cause it’s... -
Sarah Will Be Skinny – And Famous!
Posted on March 9, 2012 | No CommentsI first met Sarah online a couple years ago through her YouTube videos… and in person in 2010 at the first Vegas Meet & Greet. She was one of the... -
Walk The Talk
Posted on February 27, 2012 | No CommentsFor the last year or so, I’ve worked a less than ideal job. It uses none of my skill-set, take no mental effort on my part, makes it way too... -
Life, Love, and Loneliness
Posted on February 15, 2012 | 10 CommentsYesterday was Tuesday. For some people it was also Valentines day. It’s not like I am a cynic or anything, but I will say I’m glad I wasn’t faced with... -
Throwing Down The Gauntlet
Posted on January 17, 2012 | 6 CommentsLunges! Join me in doing at least 300 lunges each week for the next six weeks. Are you up to the challenge? -
New Year, New Job, New Attitude
Posted on January 6, 2012 | 6 CommentsLast year I sort of stalled on my progress towards becoming a “working” nutritional coach. I used lots of excuses. I work six days a week just to pay the... -
The Single Best Thing You Can Do
Posted on December 15, 2011 | 1 CommentMove. Don’t think about it. Don’t plan on it. Don’t say you will. Just do it. (sorry Nike) There’s so many reasons we come up with to not get in... -
Social Activism – Fighting Obesity
Posted on November 29, 2011 | 3 CommentsLast night I had the opportunity to be on the Diva Taunia Backstage Pass Radio Program along with Jim and Joe from the OAC and Dr. Connie Stapleton and the... -
Maintenance vs Prevention
Posted on November 3, 2011 | 3 CommentsMost people tend to think of the period after WLS where you have reached your goal weight as “maintenance”, but lately I’ve been starting to look at it in terms... -
We’re Sorry – Not!
Posted on October 24, 2011 | 2 CommentsAfter what many felt was a very heartfelt apology by Dr. James Kelly over the column in Outpatient Surgery Magazine I thought this was going to go away. But… the...
