food Archive

  • On this episode of Protein Cooking I share my home made protein bar recipe. Homemade Protein Bars The Dry Stuff 1 cup rolled oats (anything but instant) 1 cup cooked...

    BTV Video: Protein Bars

    On this episode of Protein Cooking I share my home made protein bar recipe. Homemade Protein Bars The Dry Stuff 1 cup rolled oats (anything but instant) 1 cup cooked...

    Continue Reading...

  • Time for another episode of Protein Cooking! This week is a video for my Turkey Quinoa Meatballs. You can find the full recipe on my original posting or visit the...

    BTV Video: Turkey Quinoa Meatballs

    Time for another episode of Protein Cooking! This week is a video for my Turkey Quinoa Meatballs. You can find the full recipe on my original posting or visit the...

    Continue Reading...

  • Another episode of “Protein Cooking” is up and live on BariatricTV.com – this time I’m making Carnitas. Once you make this you can use the meat in all sorts of...

    BTV Video: Carnitas

    Another episode of “Protein Cooking” is up and live on BariatricTV.com – this time I’m making Carnitas. Once you make this you can use the meat in all sorts of...

    Continue Reading...

  • Here’s my second cooking episode for BariatricTV, I think the Protein Cooking thing is gonna stick… This is a recipe I found even before my surgery and tweeked (mostly by...

    BTV Video: Protein Pancakes

    Here’s my second cooking episode for BariatricTV, I think the Protein Cooking thing is gonna stick… This is a recipe I found even before my surgery and tweeked (mostly by...

    Continue Reading...

  • Originally published March 31, 2009 8 days and counting. I’ve been stocking up on foods I can have the first few weeks after surgery. Ok, this isn’t all I can...

    Flash Back: Stocking the Pantry

    Originally published March 31, 2009 8 days and counting. I’ve been stocking up on foods I can have the first few weeks after surgery. Ok, this isn’t all I can...

    Continue Reading...

  • Originally published November 29, 2009 So yea, I met with the dietitian on Tuesday, and after we talked about eating after surgery we got in to what I need to...

    Flash Back: Surviving on 1500 calories a day…?

    Originally published November 29, 2009 So yea, I met with the dietitian on Tuesday, and after we talked about eating after surgery we got in to what I need to...

    Continue Reading...

  • Originally published November 28, 2008 When I met with the surgeon we talked about how some folks go out and have that last big meal before the surgery just stuffing...

    Flash Back: The Last Supper

    Originally published November 28, 2008 When I met with the surgeon we talked about how some folks go out and have that last big meal before the surgery just stuffing...

    Continue Reading...

  • I’ve been having a bout of ‘bottomless pouch’ days lately. My weight’s been bouncing up and down a few pounds every couple days cause of it. So I figured I...

    Spending the day with Joe (4/1/2010)

    I’ve been having a bout of ‘bottomless pouch’ days lately. My weight’s been bouncing up and down a few pounds every couple days cause of it. So I figured I...

    Continue Reading...

  • I made my debut on BTV a few weeks back in a couple clips from the Vegas Meet & Greet, and despite their better judgment I’ve convince Mike, Toni and...

    Flying Solo on BTV

    I made my debut on BTV a few weeks back in a couple clips from the Vegas Meet & Greet, and despite their better judgment I’ve convince Mike, Toni and...

    Continue Reading...

  • I just placed another order of protein powder through trueprotein.com and decided to check out something new (well, new in that I just found it…). I got my usual unflavored,...

    Cookies N Cream on the Side Please

    I just placed another order of protein powder through trueprotein.com and decided to check out something new (well, new in that I just found it…). I got my usual unflavored,...

    Continue Reading...