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It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments
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Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments
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reviews Archive
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Goal Tracking with 42 Goals
Posted on January 16, 2011 | 2 CommentsAs I mentioned in the previous post, Simple Goal Tracking Tools, I had come across one other online tool that was worth checking out, but it needed a much more... -
Review: Amylu Chicken Sausage
Posted on December 18, 2010 | No CommentsI recently got the chance to get a Costco membership… now typically, being single, I don’t do a lot of shopping at the warehouse clubs, but this was a free... -
Flash Back: Toolbox Tips
Posted on April 17, 2010 | 1 CommentOriginally published March 29, 2009 Ok, I’m bout 10 days from my surgery. Lots of little details coming all together, and for as much as I’ve read, learned, etc over... -
Spending the day with Joe (4/16/2010)
Posted on April 16, 2010 | 1 CommentTime to check in with Joe and see what he’s been up to. Plus you get a product review and a recipe out of the deal. You’ll never guess what... -
Nutrition Info In Small Bites
Posted on January 6, 2010 | 2 CommentsWhile I would much rather you spent all of your free time reading what I have to offer here at formerfatdudes.com, I can’t keep up with writing enough stuff to... -
Stuff We Like: True Protein
Posted on October 20, 2009 | 1 CommentI posted a while back in my pantry list about the protein powder I was using, the Champion Pure Whey was good stuff, but I came across another that I... -
Stuff We Like: Round 1
Posted on August 10, 2009 | 5 CommentsWe’re going to try and post a simple mash-up of products we find to be WLS-friendly (or least tolerable), be they food, supplements, general products, what-ever. First up, some food... -
The Spice Of Life: Penzeys
Posted on July 26, 2009 | 2 CommentsI’m going to start some posts here and there about using different herbs and spices to well… spice up your food. As a former fat dude (I’m under 240 now,... -
Five Post WLS Pantry Staples
Posted on July 1, 2009 | 7 CommentsNo, I’m not talking about keeping office supplies in the kitchen. Staples, when it comes to cooking are those things that you just always seem to keep on hand. Salt,... -
Kay’s Naturals Protein Chips
Posted on June 11, 2009 | 6 CommentsBeing a guy, and a soon to be former fat dude, I miss chips. I miss a lot of stupid things but we wouldn’t have been pouched if we didn’t,...
