Ok, I need to add more to this… but I do want to let you know real quick that I am on the radio…
I am one of the co-hosts of a weekly health and wellness show, The Wake Up Call. We’re on at 9am Central every Saturday. You can catch us live on the air (AM950 in the Minneapolis area) or catch the streaming feed, or check out the podcasts posted after the fact.
Check it out!
I had RNY Gastric Bypass on April 8, 2009. I went from my heaviest of over 380 down to a low of 188 (for about a day!) before working on rebuilding muscle and such. Now I maintain at about 225. WLS has changed my life in so many ways, including my career as I now tackle nutritional coaching and other obesity education issues and is also a co-host on The Wake Up Call, a health and wellness radio show. 
An Odd Sort of Motivation
Four Years Ago Today
The Stigma of Obesity – Tell Your Story
Your Weight Matters 2013
The Reality (TV) of Weight Loss
Coming Up: The Reality of Weight Loss
To This Day Project
A Silly Ginned Up Controversy
Four Years Ago Today
Of Hippos and Asses
Jeep Reflections
Is There A Message In That Bottle?
Listen to the Mighty Metabolic Men
Thoughts From The Shower
Sarah Will Be Skinny – And Famous!
Walk The Talk
