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It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments
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Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments
5dpt bariatrictv.com breakfast c25k chicken cooking dinner diva taunia eating eggface exercise fish food fund raiser gastric bypass health introduction joe las vegas melting mama nutrition oac obesity obesity action coalition pizza pouch pre-op protein protein powder quinoa rny running salad self image shopping surgery vegetables video vitamins walking warrior dash weight loss wls wlsfa YouTube -
Twitter Updates
- Former Fat Dudes Speak Out - Again (archived #wls post): : Guaranteed Weight Loss Secret Formula bit.ly/J8hEGZ 15 hours ago
- Got to hear @drdavidkatz speak at the @wlsfa meet and greet today. Am kinda star-struck at the moment. Truly inspirational. 2 days ago
- Former Fat Dudes Speak Out - Again (archived #wls post): : Meet Joe bit.ly/JEmrWw 2 days ago
- At the zappos hq for a tour @zapposinsights instagr.am/p/Kx_ZMjRdOq/ 3 days ago
- In line to check in hotel #bbgclv 4 days ago
breakfast Archive
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Chicken Six Ways P2 – Mother & Child Reunion
Posted on January 29, 2012 | No CommentsI’m sure I’ve used this “joke” before… but this type of meal is something I’ve come to call the Mother & Child Reunion… and yea, I’m just weird that way.... -
Spending the Day With Joe
Posted on August 11, 2011 | No CommentsDid you realize it has been over three months since I last did a post about what I eat in a “typical day”? I know, horrendous, isn’t it? What was... -
Spending Cinqo De Mayo With Joe – Part 1
Posted on May 5, 2011 | No CommentsSo, like I said yesterday, I’m doing one of my (rather rare actually) Spending The Day With Joe postings, giving a bit of insight in to what I eat in... -
Quoatmeal for Breakfast
Posted on December 31, 2010 | 10 CommentsI’ve been having the same thing for breakfast, nearly every morning for about the last year, and I haven’t gotten sick of it yet. Maybe it’s because every day, even... -
Spending the day with Joe (4/1/2010)
Posted on April 1, 2010 | 3 CommentsI’ve been having a bout of ‘bottomless pouch’ days lately. My weight’s been bouncing up and down a few pounds every couple days cause of it. So I figured I... -
It’s a Bird! It’s a Plane! It’s Super Grain!
Posted on March 7, 2010 | 2 CommentsSo I’ve posted a recipe or two the last couple months that make use of quinoa (pronounced keen-wah). I don’t exactly remember how I first heard about it. I think... -
Spending the Day With Joe
Posted on March 3, 2010 | No CommentsI am blatantly stealing an idea from Shelly, aka Eggface. She often posts “A day in my pouch” where she summarizes her meals/snacks for the day. Not sure if this... -
Breakfast for Dinner
Posted on September 30, 2009 | 3 CommentsI wasn’t sure what I was in the mood for to have for dinner tonight… I kinda wanted pancakes, and I do really like my oatmeal pancake recipe… which I’ll...







