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An Odd Sort of Motivation
24 April 2013 11:00 AM | 1 Comment -
Four Years Ago Today
08 April 2013 5:00 PM | 2 Comments -
The Stigma of Obesity – Tell Your Story
18 March 2013 6:00 PM | No Comments -
Your Weight Matters 2013
11 March 2013 8:02 PM | No Comments -
The Reality (TV) of Weight Loss
05 March 2013 2:00 PM | No Comments -
Coming Up: The Reality of Weight Loss
28 February 2013 8:00 AM | No Comments -
To This Day Project
21 February 2013 12:05 PM | No Comments -
A Silly Ginned Up Controversy
20 February 2013 11:00 AM | 2 Comments
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Four Years Ago Today
08 April 2013 5:00 PM | 2 Comments -
Of Hippos and Asses
16 February 2013 7:14 PM | 3 Comments -
Jeep Reflections
23 November 2012 12:00 PM | No Comments -
Is There A Message In That Bottle?
05 June 2012 4:53 PM | 9 Comments -
Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 5 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments
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c25k Archive
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5DPT – Day One, Part Two
Posted on January 9, 2012 | 5 CommentsI made it to the gym after work. I drank another shake on the way there. Another 30g of Protein, on top of the 32g from the Gotein I had... -
Eighty 6 Degrees of Exhaustion
Posted on July 11, 2011 | No CommentsWeek 7, Day 1. 25 Minutes. That’s where I am on the Couch to 5K training. Day 1 of Week 7, and my second 25 minute run. And I did... -
Another Week Bites The Dust
Posted on July 9, 2011 | No CommentsOk, it’s been a busy week, but I have been keeping up my Couch to 5K training all week. If you follow me on twitter, you know I took a... -
I f–ing did it.
Posted on July 2, 2011 | 3 CommentsSo by now you should know that I’ve been doing the Couch to 5K training to get ready for running the Warrior Dash (now just three weeks away). I’m on... -
C’mon, Don’t Make Me Beg
Posted on June 27, 2011 | 4 CommentsAlright, it’s been a few days since I updated everyone on my Couch to 5K training progress… Saturday I wrapped up “Week 4″ (even though it was my second week... -
What Have I Gotten Myself In To?
Posted on June 20, 2011 | 4 CommentsCraziest Fricken’ Day Of Your Life. That’s what the Warrior Dash promises folks… and I think they just might be able to deliver. If you don’t know by now, I’m... -
Couch to 5k Day, er Week 2
Posted on June 17, 2011 | 2 CommentsSo Wednesday was supposed to be day to of my c25k training, but like I said… with the general exercise I’d been doing Week 1 was way too easy. So... -
C25K – The Crash Course?
Posted on June 15, 2011 | 3 CommentsI don’t talk about exercise a whole lot… not sure why. It’s not that I don’t get exercise, but I know I don’t get as much as I… could…? And...
