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It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments
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Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments
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Twitter Updates
- Former Fat Dudes Speak Out - Again (archived #wls post): : Guaranteed Weight Loss Secret Formula bit.ly/J8hEGZ 1 day ago
- Got to hear @drdavidkatz speak at the @wlsfa meet and greet today. Am kinda star-struck at the moment. Truly inspirational. 2 days ago
- Former Fat Dudes Speak Out - Again (archived #wls post): : Meet Joe bit.ly/JEmrWw 3 days ago
- At the zappos hq for a tour @zapposinsights instagr.am/p/Kx_ZMjRdOq/ 4 days ago
- In line to check in hotel #bbgclv 5 days ago
calories Archive
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Take A Dude To Dinner, Lose Weight!
Posted on October 7, 2011 | No CommentsGo to any restaurant and look around… You might see a group of women for a ladies night out, maybe a few couples here and there out on dates, and... -
More Thoughts On Alcohol Post-Weight Loss Surgery
Posted on February 3, 2011 | 14 CommentsNot too long ago I posted an item originally published by MeltingMama on Gastric Bypass and Alcohol. I’ve been meaning to address this some more since, but I’ve been busy and... -
Soda 101
Posted on November 17, 2010 | 1 Commenteditors note: This is geared towards RNY types, and since I recently had my 2 year anniversary of having quit drinking soda, I thought this was a good one to... -
Flash Back: Surviving on 1500 calories a day…?
Posted on April 5, 2010 | No CommentsOriginally published November 29, 2009 So yea, I met with the dietitian on Tuesday, and after we talked about eating after surgery we got in to what I need to... -
Five Post WLS Pantry Staples
Posted on July 1, 2009 | 7 CommentsNo, I’m not talking about keeping office supplies in the kitchen. Staples, when it comes to cooking are those things that you just always seem to keep on hand. Salt,...


