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	<title>Former Fat Dudes! &#187; celeriac</title>
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		<title>What the heck is that ugly thing?</title>
		<link>http://formerfatdudes.com/235/what-the-heck-is-that-ugly-thing/</link>
		<comments>http://formerfatdudes.com/235/what-the-heck-is-that-ugly-thing/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 03:24:57 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[No&#8230; I&#8217;m not looking in the mirror again. Here&#8230; check this out. That is celery root, or celeriac. It&#8217;s not the root from the usual celery we see in the...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>No&#8230; I&#8217;m not looking in the mirror again. Here&#8230; check this out.</p>
<p><img class="aligncenter size-large wp-image-236" title="vegetable" src="http://formerfatdudes.com/wp-content/uploads/2009/07/vegetable-480x360.jpg" alt="vegetable" width="480" height="360" /></p>
<p><span id="more-235"></span></p>
<p>That is celery root, or celeriac. It&#8217;s not the root from the usual celery we see in the store, the stalks from this are hollow and reed like, and sometimes used for a vegetable straw in drinks like bloody mary&#8217;s. Maybe that&#8217;s where the idea to put celery in them started?</p>
<p>Anyways&#8230; this root ball can be pealed and used in soups, stews, and for those looking to reduce carbs it can be cooked and mashed as a substitute for potatoes.</p>
<p><img class="aligncenter size-large wp-image-237" title="Celeriac" src="http://formerfatdudes.com/wp-content/uploads/2009/07/celeriac01-480x360.jpg" alt="Celeriac" width="480" height="360" /></p>
<p>It seems, from my digging around, that this stuff is about 1/4 to 1/3 the carbs of a potato per serving, and lot less sugars&#8230; which was odd, cause to me this tasted sweeter than actual poatoes.</p>
<p>So next time you&#8217;re gettng a hankering for some mashed potatoes, hit the produce section and grab some celery root and give it a shot&#8230; I mixed mine up with a bit of Smart Balance margaine and milk, salt, pepper and garlic powder and really liked it&#8230; and will get it again&#8230;went great with the grilled pork I had for dinner.</p>
<p><img class="aligncenter size-large wp-image-238" title="Grilled Pork" src="http://formerfatdudes.com/wp-content/uploads/2009/07/grilledpork-480x360.jpg" alt="Grilled Pork" width="480" height="360" /></p>
<p>I think next time I might even try baking some fries, or maybe cubing or shredding. I wonder if they would make for a low-carb hashed browns?</p>
<p>Stay tuned!</p>
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