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Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments -
Chicken Six Ways P5 – Squashed Chicken Soup
01 February 2012 10:00 AM | No Comments -
Chicken Six Ways P4 – Chicken Pan Pie
31 January 2012 6:30 AM | 2 Comments -
Chicken Six Ways P3 – Chicken Ranch Club Wrap
30 January 2012 10:30 AM | No Comments -
Performing Bariatric Surgery On Kids
29 January 2012 5:04 PM | 4 Comments -
Chicken Six Ways P2 – Mother & Child Reunion
29 January 2012 11:30 AM | No Comments -
Chicken Six Ways To Sunday – Part 1
28 January 2012 11:00 AM | 2 Comments
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Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments -
Maintenance vs Prevention
03 November 2011 9:45 AM | 3 Comments -
We’re Sorry – Not!
24 October 2011 3:12 PM | 2 Comments -
What Would Spidey Do?
24 October 2011 10:00 AM | No Comments -
An Interview With Dr. John Kelly
22 October 2011 3:30 PM | 13 Comments
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dinner Archive
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WLS Fall Gala Recap
Posted on October 9, 2011 | 2 CommentsYesterday was a good day. Yesterday was the annual WLS Fall Gala here in the Minneapolis Area, and it may be one of the best little area WLS conferences you... -
Spending the Day With Joe
Posted on August 11, 2011 | No CommentsDid you realize it has been over three months since I last did a post about what I eat in a “typical day”? I know, horrendous, isn’t it? What was... -
Spending Cinqo De Mayo With Joe – Part 3
Posted on May 5, 2011 | 1 CommentDinner – well Thursdays are a long day for me. Working 7am-4pm, then I have almost 4 hours of down time until a meeting for the upcoming radio show I’m... -
Spending the Day With Joe
Posted on March 3, 2010 | No CommentsI am blatantly stealing an idea from Shelly, aka Eggface. She often posts “A day in my pouch” where she summarizes her meals/snacks for the day. Not sure if this... -
Breakfast for Dinner
Posted on September 30, 2009 | 3 CommentsI wasn’t sure what I was in the mood for to have for dinner tonight… I kinda wanted pancakes, and I do really like my oatmeal pancake recipe… which I’ll... -
Five Post WLS Pantry Staples
Posted on July 1, 2009 | 7 CommentsNo, I’m not talking about keeping office supplies in the kitchen. Staples, when it comes to cooking are those things that you just always seem to keep on hand. Salt,... -
Cherry Chocolate Waffles
Posted on June 2, 2009 | No CommentsThis is based on my instant-oatmeal pancakes… the recipe for which is being tweeked over time and I’ll post in full here soon. Tonight though, I wanted something different for...
