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Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments -
Chicken Six Ways P5 – Squashed Chicken Soup
01 February 2012 10:00 AM | No Comments -
Chicken Six Ways P4 – Chicken Pan Pie
31 January 2012 6:30 AM | 2 Comments -
Chicken Six Ways P3 – Chicken Ranch Club Wrap
30 January 2012 10:30 AM | No Comments -
Performing Bariatric Surgery On Kids
29 January 2012 5:04 PM | 4 Comments -
Chicken Six Ways P2 – Mother & Child Reunion
29 January 2012 11:30 AM | No Comments -
Chicken Six Ways To Sunday – Part 1
28 January 2012 11:00 AM | 2 Comments
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Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments -
Maintenance vs Prevention
03 November 2011 9:45 AM | 3 Comments -
We’re Sorry – Not!
24 October 2011 3:12 PM | 2 Comments -
What Would Spidey Do?
24 October 2011 10:00 AM | No Comments -
An Interview With Dr. John Kelly
22 October 2011 3:30 PM | 13 Comments
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dumping Archive
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Soda 101
Posted on November 17, 2010 | 1 Commenteditors note: This is geared towards RNY types, and since I recently had my 2 year anniversary of having quit drinking soda, I thought this was a good one to... -
It’s been… a week.
Posted on October 22, 2010 | 4 CommentsI’m really not sure what sort of adjectives to use to describe it. Overall, I’m still fine with where I’m at, though my scale is dead right now, so I... -
Flash Back: Random Thoughts
Posted on April 6, 2010 | No CommentsOriginally published November 29, 2008 I don’t know the last time I tried cottage cheese, before yesterday. But, it’s on the list of foods that is good to have both... -
Flash Back: More and More Details
Posted on April 3, 2010 | No CommentsOriginally published November 12, 2008 Tonight was my first meeting in awhile regarding the WLS. It was a group intro session… they had a staff person from Unity talk… and... -
8 Simple Fitness Rules
Posted on June 21, 2009 | No CommentsThe folks over at Zen Habits recently posted a pretty good article on The Simple Fitness Rules, and I thought I would make some observations on them from a WLS...
