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Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments -
Chicken Six Ways P5 – Squashed Chicken Soup
01 February 2012 10:00 AM | No Comments -
Chicken Six Ways P4 – Chicken Pan Pie
31 January 2012 6:30 AM | 2 Comments -
Chicken Six Ways P3 – Chicken Ranch Club Wrap
30 January 2012 10:30 AM | No Comments -
Performing Bariatric Surgery On Kids
29 January 2012 5:04 PM | 4 Comments -
Chicken Six Ways P2 – Mother & Child Reunion
29 January 2012 11:30 AM | No Comments -
Chicken Six Ways To Sunday – Part 1
28 January 2012 11:00 AM | 2 Comments
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Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments -
Maintenance vs Prevention
03 November 2011 9:45 AM | 3 Comments -
We’re Sorry – Not!
24 October 2011 3:12 PM | 2 Comments -
What Would Spidey Do?
24 October 2011 10:00 AM | No Comments -
An Interview With Dr. John Kelly
22 October 2011 3:30 PM | 13 Comments
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food Archive
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Spending The Day With Joe – And Friends
Posted on May 4, 2011 | 1 CommentI mentioned this last week… that I was going to be teaming up with a bunch of folks for a WLS Food Tracking sort of event, and inviting others to... -
What Do You Eat?
Posted on April 22, 2011 | No CommentsOne thing we as post-ops hear time and time again from pre-ops is “what do you eat?” My usual response is “food”. Ok, fine. I tend to expand on that... -
Flash Back: Weighing the Good and the Bad
Posted on April 10, 2010 | No CommentsOriginally published December 30, 2008 The year is almost to a close… and the last couple months have been… a heck of a ride. I figured I’d jot a few... -
Top Ten Reasons I Love My WLS
Posted on September 25, 2009 | No Comments10. Boy, the money we’re saving on food. 9. The compliments on how good I look. (Hope I don’t get stuck on myself) 8. Getting dressed without my wife’s help.... -
8 Simple Fitness Rules
Posted on June 21, 2009 | No CommentsThe folks over at Zen Habits recently posted a pretty good article on The Simple Fitness Rules, and I thought I would make some observations on them from a WLS... -
Living in The World According to Eggface
Posted on May 31, 2009 | 3 CommentsI have been on a quest since I got pouched to find food worth my time to cook. I found a nice little ditty here offered up by McNee today... -
Five Must-Have Things for Your Post-Op Kitchen
Posted on May 27, 2009 | 2 CommentsI like to cook… but cooking before was sometimes a challenge. I live alone, and single-dudes will attest that it’s a pain to cook for one. So all to often...
