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Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments -
Chicken Six Ways P5 – Squashed Chicken Soup
01 February 2012 10:00 AM | No Comments -
Chicken Six Ways P4 – Chicken Pan Pie
31 January 2012 6:30 AM | 2 Comments -
Chicken Six Ways P3 – Chicken Ranch Club Wrap
30 January 2012 10:30 AM | No Comments -
Performing Bariatric Surgery On Kids
29 January 2012 5:04 PM | 4 Comments -
Chicken Six Ways P2 – Mother & Child Reunion
29 January 2012 11:30 AM | No Comments -
Chicken Six Ways To Sunday – Part 1
28 January 2012 11:00 AM | 2 Comments
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Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments -
Maintenance vs Prevention
03 November 2011 9:45 AM | 3 Comments -
We’re Sorry – Not!
24 October 2011 3:12 PM | 2 Comments -
What Would Spidey Do?
24 October 2011 10:00 AM | No Comments -
An Interview With Dr. John Kelly
22 October 2011 3:30 PM | 13 Comments
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gastric bypass Archive
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5DPT – A Look Back
Posted on January 22, 2012 | 3 CommentsSo it’s been a bit over a week since I finished up the 5 Day Pouch Test, and I’ve had a few people asking me questions about it… I sort... -
5DPT Day 5 – The Home Stretch
Posted on January 13, 2012 | 1 CommentTo quote Ms. Black, It’s Friday… Fri…day. Gotta get down on Friday Everybody’s lookin’ forward to the weekend, weekend I’m almost to the finish line here. So yea… last day of the... -
5DPT – Day Two, Less Hunger?
Posted on January 10, 2012 | 3 CommentsFirst off, it’s been a BEAUTIFUL day here in Minnesota. I didn’t spend nearly enough time outside. But after work I did decide to walk down to Lake Calhoun, around... -
Understanding Types of Whey Protein
Posted on December 20, 2011 | No CommentsWhey protein tends to be about the best available for those of us with re-arranged guts after weight loss surgery. And typically, you don’t have to worry about the chemicals... -
NW WeightLoss Conference Recap – Part 1
Posted on November 1, 2011 | No CommentsI always intend on doing some sort of blogging when I’m away for an event or something, but so far I’ve never really pulled it off… so instead I have... -
What Would Spidey Do?
Posted on October 24, 2011 | No CommentsLike most boys, I loved comic books. I still do. And without question, my favorite character has always been Spider-Man. I have a couple posters framed and hanging on the... -
Working Up A Sweat, Sometimes.
Posted on October 19, 2011 | 2 Comments“I’m cold.” A few years back, if I’d said those two words you probably would have probably given me a funny look. See, when I was 300, 350, 380+ pounds,... -
A Single Step…
Posted on October 14, 2011 | 6 CommentsThe day of surgery for us surgically altered freaks is a big deal. No pun intended. Maybe. Anyways, for many it becomes a day to celebrate… it’s their “surgiversary”, their... -
Hope For The Best, Prepare For The Worst
Posted on September 22, 2011 | 2 CommentsA lot of folks who have had weight loss surgery were affected by diabetes, many of them maybe dealt with insulin… so many of them likely had medical alert bracelets... -
A Cutting Edge Follow Up
Posted on September 8, 2011 | No CommentsLast night I had dinner with my cousin, she is a massage therapist and has been building her own business. We got together to talk about some ways we can...
