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It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments
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Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments
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gym Archive
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Is Your Gym Intimidating?
Posted on December 16, 2011 | 6 CommentsMost obese folks, like I used to be, know that when you’re serious about losing weight you need exercise. Conventional wisdom dictates that part of that is done by joining... -
Working Up A Sweat, Sometimes.
Posted on October 19, 2011 | 2 Comments“I’m cold.” A few years back, if I’d said those two words you probably would have probably given me a funny look. See, when I was 300, 350, 380+ pounds,... -
Flash Back: Whose Fault Is It Anyways?
Posted on April 12, 2010 | No CommentsOriginally published January 27, 2009 Just a rambling update… go ahead and skip it if you don’t care. Since my last update about two weeks ago I’ve gotten down to... -
Flash Back: Weighing the Good and the Bad
Posted on April 10, 2010 | No CommentsOriginally published December 30, 2008 The year is almost to a close… and the last couple months have been… a heck of a ride. I figured I’d jot a few... -
8 Simple Fitness Rules
Posted on June 21, 2009 | No CommentsThe folks over at Zen Habits recently posted a pretty good article on The Simple Fitness Rules, and I thought I would make some observations on them from a WLS...
