-
-
An Odd Sort of Motivation
24 April 2013 11:00 AM | 1 Comment -
Four Years Ago Today
08 April 2013 5:00 PM | 2 Comments -
The Stigma of Obesity – Tell Your Story
18 March 2013 6:00 PM | No Comments -
Your Weight Matters 2013
11 March 2013 8:02 PM | No Comments -
The Reality (TV) of Weight Loss
05 March 2013 2:00 PM | No Comments -
Coming Up: The Reality of Weight Loss
28 February 2013 8:00 AM | No Comments -
To This Day Project
21 February 2013 12:05 PM | No Comments -
A Silly Ginned Up Controversy
20 February 2013 11:00 AM | 2 Comments
-
Four Years Ago Today
08 April 2013 5:00 PM | 2 Comments -
Of Hippos and Asses
16 February 2013 7:14 PM | 3 Comments -
Jeep Reflections
23 November 2012 12:00 PM | No Comments -
Is There A Message In That Bottle?
05 June 2012 4:53 PM | 9 Comments -
Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 5 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments
-
health Archive
-
Couldn’t Have Said It Better Myself
Posted on July 6, 2012 | No CommentsYea, there’s nothing I can add to this right now. -
Maintenance vs Prevention
Posted on November 3, 2011 | 3 CommentsMost people tend to think of the period after WLS where you have reached your goal weight as “maintenance”, but lately I’ve been starting to look at it in terms... -
Breaking Free From The Monotony Of Exercise
Posted on June 21, 2011 | No CommentsMaintaining a consistent exercise routine is tough. It’s tough for just about everybody, not just weight loss surgery patients. Finding time to exercise in our busy lives can be a... -
Breaking Free From Your Comfort Zone
Posted on March 7, 2011 | 1 CommentLiving in your comfort zone can be either a good or a bad thing. If you have been working hard to transform your life and reach a level of change,... -
Counterpoint: Agave versus HFCS
Posted on April 19, 2010 | No CommentsLast week I linked to an article on The Huffington Post that was pretty negative regarding agave nectar and presented a bunch of info to back a claim on how... -
In the News: Agave Worse Than HFCS?
Posted on April 16, 2010 | 4 CommentsThanks to Darya over at Summer Tomato for the link to this Huffington Post article by Dr. Joseph Mercola that gives some frank info on agave nectar and comes to... -
Voices In My Head
Posted on March 21, 2010 | No CommentsI hear voices in my head. Our bodies generally know how they’re supposed to be, how they’re supposed to operate, and when something isn’t quite right with them… they tell... -
Living With the Consequences
Posted on February 7, 2010 | 1 CommentAs a WLSer, we are given a tool to help us lose weight. Along with that tool our surgeons give us a set of guidelines on how to maximize the... -
WLS In the News
Posted on January 31, 2010 | No CommentsI’ve gone back and forth about posting things here on FFD that are just links to other sites, news articles, etc… when I find things of interest, I like to... -
Nutrition Info In Small Bites
Posted on January 6, 2010 | 2 CommentsWhile I would much rather you spent all of your free time reading what I have to offer here at formerfatdudes.com, I can’t keep up with writing enough stuff to...
