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An Odd Sort of Motivation
24 April 2013 11:00 AM | 1 Comment -
Four Years Ago Today
08 April 2013 5:00 PM | 2 Comments -
The Stigma of Obesity – Tell Your Story
18 March 2013 6:00 PM | No Comments -
Your Weight Matters 2013
11 March 2013 8:02 PM | No Comments -
The Reality (TV) of Weight Loss
05 March 2013 2:00 PM | No Comments -
Coming Up: The Reality of Weight Loss
28 February 2013 8:00 AM | No Comments -
To This Day Project
21 February 2013 12:05 PM | No Comments -
A Silly Ginned Up Controversy
20 February 2013 11:00 AM | 2 Comments
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Four Years Ago Today
08 April 2013 5:00 PM | 2 Comments -
Of Hippos and Asses
16 February 2013 7:14 PM | 3 Comments -
Jeep Reflections
23 November 2012 12:00 PM | No Comments -
Is There A Message In That Bottle?
05 June 2012 4:53 PM | 9 Comments -
Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 5 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments
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nutrition Archive
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New Year, New Job, New Attitude
Posted on January 6, 2012 | 6 CommentsLast year I sort of stalled on my progress towards becoming a “working” nutritional coach. I used lots of excuses. I work six days a week just to pay the... -
A Bizarre Turn Of Events
Posted on August 22, 2011 | 5 CommentsThree years ago, I spent the summer NOT enjoying one of my favorite activities, playing paintball, because I was at my heaviest weight ever at over 380 pounds, and just... -
Dash From Obesity Sponsor: Reviva Nutrition
Posted on June 14, 2011 | No CommentsI met Mike of Healthy Brands, Inc. in Vegas last month – he was manning the table at the WLSFA Meet & Greet for their Reviva products – a liquid... -
Dealing With Changes
Posted on February 24, 2011 | 3 CommentsLife is full of changes. Two years ago I kicked my "Coke habit. Nineteen months ago I had my RNY surgery. Three months ago I started dating a wonderful woman. Three weeks ago, my 16+ year old cat died. Nine days ago I became unemployed. -
Why I Chose To Have Weight Loss Surgery
Posted on January 30, 2011 | 11 CommentsI wasn’t always “obese”, I don’t think I was even always overweight. I think I was a pretty average baby, and I was a fairly active kid. From second grade... -
Take Your Vitamins, The Hulk Said So!
Posted on January 28, 2011 | No Comments“To all my little Hulkamaniacs, say your prayers, take your vitamins and you will never go wrong.” – Hulk Hogan Let me start off by saying: I’m not a Doctor... -
What’s the Deal With Protein Anyways?
Posted on December 10, 2010 | No CommentsAs a WLS patient, we hear “protein! protein! protein!” all the time… what’s the deal?! Let me start off by saying: I’m not a Doctor or Nut these are my... -
Soda 101
Posted on November 17, 2010 | 1 Commenteditors note: This is geared towards RNY types, and since I recently had my 2 year anniversary of having quit drinking soda, I thought this was a good one to... -
What Would You Do?
Posted on November 16, 2010 | 4 CommentsThere was another big media thing this last week that brought up how the obese are treated at times. This time it was “What Would You Do?”, a program produced... -
Nutrition Info In Small Bites
Posted on January 6, 2010 | 2 CommentsWhile I would much rather you spent all of your free time reading what I have to offer here at formerfatdudes.com, I can’t keep up with writing enough stuff to...
