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Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments
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Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment
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Twitter Updates
- Former Fat Dudes Speak Out - Again (archived #wls post): : Chicken Six Ways P5 - Squashed Chicken Soup bit.ly/JcKmq4 1 hour ago
- ::tap tap tap:: Is this thing on? 8 hours ago
- Former Fat Dudes speak out: Listen to the Mighty Metabolic Men bit.ly/KS1x1G (new post #wls) 9 hours ago
- Former Fat Dudes Speak Out - Again (archived #wls post): : Guaranteed Weight Loss Secret Formula bit.ly/J8hEGZ 2 days ago
- Got to hear @drdavidkatz speak at the @wlsfa meet and greet today. Am kinda star-struck at the moment. Truly inspirational. 3 days ago
pouch Archive
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What Do You Eat?
Posted on April 22, 2011 | No CommentsOne thing we as post-ops hear time and time again from pre-ops is “what do you eat?” My usual response is “food”. Ok, fine. I tend to expand on that... -
Soda 101
Posted on November 17, 2010 | 1 Commenteditors note: This is geared towards RNY types, and since I recently had my 2 year anniversary of having quit drinking soda, I thought this was a good one to... -
Stretching My Freaky Pouch
Posted on November 14, 2010 | 1 CommentEditors Note: This is the first of what I hope to be many entries I add that were originally written by Ian, AKA baka. Ian is an RNY post-op that... -
Flash Back: More and More Details
Posted on April 3, 2010 | No CommentsOriginally published November 12, 2008 Tonight was my first meeting in awhile regarding the WLS. It was a group intro session… they had a staff person from Unity talk… and... -
I asked, he answered: Drinking While Eating
Posted on February 1, 2010 | No CommentsI’ve mentioned the site Small Bites before – Andy over there is a working on becoming a Registered Dietician and has a background in journalism. His straight forward approach to... -
Never Remember, But Don’t Forget
Posted on January 12, 2010 | 1 CommentI just recently hit my 9-month post-op mark, and it’s been nearly 14 months since I started this whole trip. To top it off, today I happened to find the... -
Friends don’t let friends drink and eat
Posted on November 17, 2009 | 26 CommentsThe first video thing didn’t go so bad, so I figured I’d tackle a quick item I had been thinking about for awhile… why we’re not supposed to drink during... -
Meet Joe
Posted on June 22, 2009 | 1 CommentAlright, I have to credit a frequent reader of this site, MissMaryMac with this idea. In a posting on her own blog entitled I Am Not a Kangaroo! she mentioned...



