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It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments
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Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments
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protein Archive
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BTV Video: Stroganoff
Posted on January 25, 2011 | 3 CommentsThis is one I’d been talking about for a while now – stroganoff. This version is made with chicken, but it works just as easy with beef too. -
Review: Amylu Chicken Sausage
Posted on December 18, 2010 | No CommentsI recently got the chance to get a Costco membership… now typically, being single, I don’t do a lot of shopping at the warehouse clubs, but this was a free... -
What’s the Deal With Protein Anyways?
Posted on December 10, 2010 | No CommentsAs a WLS patient, we hear “protein! protein! protein!” all the time… what’s the deal?! Let me start off by saying: I’m not a Doctor or Nut these are my... -
BTV Video: Fried Quinoa
Posted on December 8, 2010 | No CommentsThis was a “by request” recipe for an Asian style dish. I picked one of my favorites, fried rice, but of course I had to protein it up by switching... -
BTV Video: Protein Pancakes
Posted on April 19, 2010 | 2 CommentsHere’s my second cooking episode for BariatricTV, I think the Protein Cooking thing is gonna stick… This is a recipe I found even before my surgery and tweeked (mostly by... -
Flash Back: Surviving on 1500 calories a day…?
Posted on April 5, 2010 | No CommentsOriginally published November 29, 2009 So yea, I met with the dietitian on Tuesday, and after we talked about eating after surgery we got in to what I need to... -
Real Dudes DO Eat Salads
Posted on March 23, 2010 | 1 CommentI’m still not a fan of quiche, but I do love salads… and one heck of a manly dude seems to agree with me. John DeVore is a former editor... -
It’s a Bird! It’s a Plane! It’s Super Grain!
Posted on March 7, 2010 | 2 CommentsSo I’ve posted a recipe or two the last couple months that make use of quinoa (pronounced keen-wah). I don’t exactly remember how I first heard about it. I think... -
Let’s Cook! Mexi-sagna
Posted on March 1, 2010 | No CommentsTime for another Mexitalian food (Mexican, Italian… get it?). Last time was the pizza-dillia, now we have the Mexi-sagna… short for Mexican Lasagna. And it sounds much more complicated than... -
Shake It Up Baby!
Posted on January 31, 2010 | No CommentsThere are a LOT of different protein powders out there. A lot. Some are great. Some not so. The problem is, personal tastes are just that, personal. And on top...
