self confidence Archive

  • So by now you should know that I’ve been doing the Couch to 5K training to get ready for running the Warrior Dash (now just three weeks away). I’m on...

    I f–ing did it.

    So by now you should know that I’ve been doing the Couch to 5K training to get ready for running the Warrior Dash (now just three weeks away). I’m on...

    Continue Reading...

  • Lack of self confidence, low self-esteem, a flurry of self doubts. These are all traits shared by many people that are/were obese. And while I’ve made improvements over the last...

    My Own Worst Enemy – Part 1

    Lack of self confidence, low self-esteem, a flurry of self doubts. These are all traits shared by many people that are/were obese. And while I’ve made improvements over the last...

    Continue Reading...

  • Let me start by saying I’m sorry. There were 300-plus people in Vegas this weekend for the WLSFA Meet & Greet, and I met but a handful. If you weren’t...

    More Vegas Reflections – An Apology

    Let me start by saying I’m sorry. There were 300-plus people in Vegas this weekend for the WLSFA Meet & Greet, and I met but a handful. If you weren’t...

    Continue Reading...

  • My recent Head Games video took me a bit by surprise. What I started out wanting to talk about was a sort of “the good, the bad, the ugly” sort...

    Not Quite Ready

    My recent Head Games video took me a bit by surprise. What I started out wanting to talk about was a sort of “the good, the bad, the ugly” sort...

    Continue Reading...

  • A quick update on a couple things, first the Minneapolis Meet & Greet is going to be July 23-25. Hosted by Patti from the BTV forum. I’ll dedicate a post...

    Head Games

    A quick update on a couple things, first the Minneapolis Meet & Greet is going to be July 23-25. Hosted by Patti from the BTV forum. I’ll dedicate a post...

    Continue Reading...

  • A topic was brought up on the forums at BTV that got me thinking (as they often do). I did a quick reply over there, but my brain kept on...

    Interaction: Reflection or Projection?

    A topic was brought up on the forums at BTV that got me thinking (as they often do). I did a quick reply over there, but my brain kept on...

    Continue Reading...

  • Toxic waste isn’t good for ya. Plain and simple right? When it comes to WLS success, there are things we need to avoid like they are a barrel of toxic...

    Selflessness – A WLS Toxic Waste

    Toxic waste isn’t good for ya. Plain and simple right? When it comes to WLS success, there are things we need to avoid like they are a barrel of toxic...

    Continue Reading...