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Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments -
Chicken Six Ways P5 – Squashed Chicken Soup
01 February 2012 10:00 AM | No Comments -
Chicken Six Ways P4 – Chicken Pan Pie
31 January 2012 6:30 AM | 2 Comments -
Chicken Six Ways P3 – Chicken Ranch Club Wrap
30 January 2012 10:30 AM | No Comments -
Performing Bariatric Surgery On Kids
29 January 2012 5:04 PM | 4 Comments -
Chicken Six Ways P2 – Mother & Child Reunion
29 January 2012 11:30 AM | No Comments -
Chicken Six Ways To Sunday – Part 1
28 January 2012 11:00 AM | 2 Comments
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Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments -
Maintenance vs Prevention
03 November 2011 9:45 AM | 3 Comments -
We’re Sorry – Not!
24 October 2011 3:12 PM | 2 Comments -
What Would Spidey Do?
24 October 2011 10:00 AM | No Comments -
An Interview With Dr. John Kelly
22 October 2011 3:30 PM | 13 Comments
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self image Archive
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My Own Worst Enemy – Part 2
Posted on June 30, 2011 | No CommentsSo the other day I went off on a bit of a ramble about how being overweight can almost lead you to setting yourself up when it comes to relationships,... -
My Own Worst Enemy – Part 1
Posted on June 28, 2011 | 3 CommentsLack of self confidence, low self-esteem, a flurry of self doubts. These are all traits shared by many people that are/were obese. And while I’ve made improvements over the last... -
Breaking Free From The Monotony Of Exercise
Posted on June 21, 2011 | No CommentsMaintaining a consistent exercise routine is tough. It’s tough for just about everybody, not just weight loss surgery patients. Finding time to exercise in our busy lives can be a... -
More Vegas Reflections – An Apology
Posted on May 20, 2011 | No CommentsLet me start by saying I’m sorry. There were 300-plus people in Vegas this weekend for the WLSFA Meet & Greet, and I met but a handful. If you weren’t... -
Before Pics – A Double Edged Sword
Posted on April 27, 2010 | 1 CommentThese thoughts came about after reading a post on a forum where someone was upset… a friend of theirs found an old photo with them in it before their weight... -
Not Quite Ready
Posted on April 21, 2010 | 4 CommentsMy recent Head Games video took me a bit by surprise. What I started out wanting to talk about was a sort of “the good, the bad, the ugly” sort... -
Thank you…
Posted on April 6, 2010 | No Comments“Thank you.” This is something I’m trying to learn how to say more often. See… here I am, staring down my 1-year surgiversary and doing great… but one of the... -
Head Games
Posted on March 16, 2010 | 6 CommentsA quick update on a couple things, first the Minneapolis Meet & Greet is going to be July 23-25. Hosted by Patti from the BTV forum. I’ll dedicate a post... -
Interaction: Reflection or Projection?
Posted on February 3, 2010 | No CommentsA topic was brought up on the forums at BTV that got me thinking (as they often do). I did a quick reply over there, but my brain kept on... -
Shhhhhh!
Posted on September 22, 2009 | No CommentsBeing fat was part of who I was. The issues associated with it were there every day; in the mirror, in my closet, in the meds I was taking every...
