-
-
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments -
Chicken Six Ways P5 – Squashed Chicken Soup
01 February 2012 10:00 AM | No Comments -
Chicken Six Ways P4 – Chicken Pan Pie
31 January 2012 6:30 AM | 2 Comments -
Chicken Six Ways P3 – Chicken Ranch Club Wrap
30 January 2012 10:30 AM | No Comments -
Performing Bariatric Surgery On Kids
29 January 2012 5:04 PM | 4 Comments -
Chicken Six Ways P2 – Mother & Child Reunion
29 January 2012 11:30 AM | No Comments -
Chicken Six Ways To Sunday – Part 1
28 January 2012 11:00 AM | 2 Comments
-
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments -
Maintenance vs Prevention
03 November 2011 9:45 AM | 3 Comments -
We’re Sorry – Not!
24 October 2011 3:12 PM | 2 Comments -
What Would Spidey Do?
24 October 2011 10:00 AM | No Comments -
An Interview With Dr. John Kelly
22 October 2011 3:30 PM | 13 Comments
-
-
shake Archive
-
Product Review – Premier Protein
Posted on June 3, 2011 | 4 CommentsOne of the vendor tables at the WLSFA Meet & Greet last month included Premier Nutrition, and like a good vendor does, they brought samples! They were pouring up samples... -
Shake It Up Baby!
Posted on January 31, 2010 | No CommentsThere are a LOT of different protein powders out there. A lot. Some are great. Some not so. The problem is, personal tastes are just that, personal. And on top... -
A Black Friday Deal on Protein Powder
Posted on November 26, 2009 | 2 CommentsTrue Protein is having a “Black Friday” special where they are offering 11% off your entire order if placed this weekend… Promotional Code: TURKEY09 Every order using promotional code TURKEY09... -
Stuff We Like: True Protein
Posted on October 20, 2009 | 1 CommentI posted a while back in my pantry list about the protein powder I was using, the Champion Pure Whey was good stuff, but I came across another that I... -
Undercover Protein
Posted on July 20, 2009 | 6 CommentsSince I had my WLS I have tried a lot of different protein. I have sampled a little this and that coming to the conclusion that there is some good... -
The Labor of Your Fruits
Posted on June 12, 2009 | No CommentsPre-op, I was not strictly a meat and potatoes kind of dude. I truly liked my fruits and vegetables. When cherries were in season I’d go through a pound bag...
