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Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments
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Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment
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Twitter Updates
- Former Fat Dudes Speak Out - Again (archived #wls post): : Chicken Six Ways P5 - Squashed Chicken Soup bit.ly/JcKmq4 2 hours ago
- ::tap tap tap:: Is this thing on? 10 hours ago
- Former Fat Dudes speak out: Listen to the Mighty Metabolic Men bit.ly/KS1x1G (new post #wls) 10 hours ago
- Former Fat Dudes Speak Out - Again (archived #wls post): : Guaranteed Weight Loss Secret Formula bit.ly/J8hEGZ 2 days ago
- Got to hear @drdavidkatz speak at the @wlsfa meet and greet today. Am kinda star-struck at the moment. Truly inspirational. 3 days ago
support Archive
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Why My Mom Is The Coolest
Posted on May 8, 2011 | No CommentsI originally posted the stuff below three years ago on my personal site… and with today being Mother’s Day I was reminded of it… with an additional thought. Recently in... -
7 Borrowed Simple Rules for Fitness
Posted on March 28, 2011 | No CommentsI am reading Cycling Past 50, a book by Joe Friel. It caught my eye while I was browsing at Barnes and Noble. I guess that by buying it I... -
Flash Back: In My Own Words…
Posted on April 2, 2010 | No CommentsOriginally posted October 20, 2010 In the further adventures towards a possible weight loss surgery (WLS), I received “health history form” from the doctors at the Bariatric clinic. It’s 15... -
Support is about give and take
Posted on February 5, 2010 | No CommentsThere’s not enough time in the day for me to keep up with all the reading I like to do online… be it the WLS forums, paintball, tech stuff, food...

