Another episode of “Protein Cooking” is up and live on BariatricTV.com – this time I’m making Carnitas. Once you make this you can use the meat in all sorts of ways, from tacos and burritos to just straight up with some home-made salsa to top it off. Carnitas basically means “little meat”, and while I show doing this with the traditional pork, try it with beef if you want.

Oh yea, and as long as I can keep up with ideas and getting the videos made in time for Mike to do the editing, you’ll be seeing a new video from me on Monday’s over at BTV. Let me know if you have any ideas for upcoming stuff you’d like to see me do.

Alright, on to this week’s show.. here’s what you need: