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Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments -
Chicken Six Ways P6 – Avocado Chicken Salad
02 February 2012 10:30 AM | No Comments -
Chicken Six Ways P5 – Squashed Chicken Soup
01 February 2012 10:00 AM | No Comments -
Chicken Six Ways P4 – Chicken Pan Pie
31 January 2012 6:30 AM | 2 Comments -
Chicken Six Ways P3 – Chicken Ranch Club Wrap
30 January 2012 10:30 AM | No Comments -
Performing Bariatric Surgery On Kids
29 January 2012 5:04 PM | 4 Comments -
Chicken Six Ways P2 – Mother & Child Reunion
29 January 2012 11:30 AM | No Comments -
Chicken Six Ways To Sunday – Part 1
28 January 2012 11:00 AM | 2 Comments
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Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment -
Social Activism – Fighting Obesity
29 November 2011 12:21 PM | 3 Comments -
Maintenance vs Prevention
03 November 2011 9:45 AM | 3 Comments -
We’re Sorry – Not!
24 October 2011 3:12 PM | 2 Comments -
What Would Spidey Do?
24 October 2011 10:00 AM | No Comments -
An Interview With Dr. John Kelly
22 October 2011 3:30 PM | 13 Comments
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whey protein Archive
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Understanding Types of Whey Protein
Posted on December 20, 2011 | No CommentsWhey protein tends to be about the best available for those of us with re-arranged guts after weight loss surgery. And typically, you don’t have to worry about the chemicals... -
Gotein, Protein On The Go
Posted on June 22, 2011 | 3 CommentsWhen you’re a bariatric patient, you can count on two things. First, you’ll hear all the time how you’re not supposed to drink your calories. And second, protein drinks are... -
Product Review – Premier Protein
Posted on June 3, 2011 | 4 CommentsOne of the vendor tables at the WLSFA Meet & Greet last month included Premier Nutrition, and like a good vendor does, they brought samples! They were pouring up samples... -
What’s the Deal With Protein Anyways?
Posted on December 10, 2010 | No CommentsAs a WLS patient, we hear “protein! protein! protein!” all the time… what’s the deal?! Let me start off by saying: I’m not a Doctor or Nut these are my... -
Flash Back: Toolbox Tips
Posted on April 17, 2010 | 1 CommentOriginally published March 29, 2009 Ok, I’m bout 10 days from my surgery. Lots of little details coming all together, and for as much as I’ve read, learned, etc over... -
A Black Friday Deal on Protein Powder
Posted on November 26, 2009 | 2 CommentsTrue Protein is having a “Black Friday” special where they are offering 11% off your entire order if placed this weekend… Promotional Code: TURKEY09 Every order using promotional code TURKEY09... -
Stuff We Like: True Protein
Posted on October 20, 2009 | 1 CommentI posted a while back in my pantry list about the protein powder I was using, the Champion Pure Whey was good stuff, but I came across another that I...
