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Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments
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Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment
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Twitter Updates
- Former Fat Dudes Speak Out - Again (archived #wls post): : Chicken Six Ways P5 - Squashed Chicken Soup bit.ly/JcKmq4 3 hours ago
- ::tap tap tap:: Is this thing on? 10 hours ago
- Former Fat Dudes speak out: Listen to the Mighty Metabolic Men bit.ly/KS1x1G (new post #wls) 11 hours ago
- Former Fat Dudes Speak Out - Again (archived #wls post): : Guaranteed Weight Loss Secret Formula bit.ly/J8hEGZ 2 days ago
- Got to hear @drdavidkatz speak at the @wlsfa meet and greet today. Am kinda star-struck at the moment. Truly inspirational. 3 days ago
wls Archive
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RNY vs The Band – My Take
Posted on March 5, 2010 | 1 CommentIf you are on any of the WLS oriented forums out there, one topic you’ll come across fairly frequently is when someone posts that they are looking in to surgery,... -
Guaranteed Weight Loss Secret Formula
Posted on January 17, 2010 | 2 CommentsOk, you ready for this? I’m going to give you THE proven secret formula for losing weight. Eat Less + Exercise More = Lose Weight -
Homemade Refried Beans
Posted on November 30, 2009 | 4 CommentsBack with another video… this time I’m going to show you how easy it is to make your own refried beans (frijoles refritos). This time I’m also partnering up with... -
This Thanksgiving…
Posted on November 26, 2009 | No CommentsHappy Thanksgiving everyone! It was roughly 13 months ago that I started down the path to WLS by getting a referral from my doctor to the bariatric clinic. One year... -
Writers Wanted
Posted on October 23, 2009 | 1 CommentSo…. you may notice it gets a bit quiet around here from time to time. See, I’m just one dude with an idea. There are a ton of great WLS... -
Lose the Losing Attitude
Posted on October 22, 2009 | 1 CommentDid you ever get lost as a kid? Or your own kid has gotten lost? Or maybe think back to something as simple as losing your keys, or a wedding... -
Top Ten Reasons I Love My WLS
Posted on September 25, 2009 | No Comments10. Boy, the money we’re saving on food. 9. The compliments on how good I look. (Hope I don’t get stuck on myself) 8. Getting dressed without my wife’s help.... -
Trash That Scale
Posted on September 3, 2009 | No CommentsStalls happen. The first 6-12 months after WLS is considered the “honeymoon” phase, where your tool is capable of doing most of the work on it’s own. It’s the time... -
3 Months Out and Feeling Damn Lucky
Posted on July 8, 2009 | 9 CommentsToday (the 8th) is my three month anniversary… and by luck of the calendar is the 13 week mark as well. I am right at.. or maybe even just under... -
Meet Joe
Posted on June 22, 2009 | 1 CommentAlright, I have to credit a frequent reader of this site, MissMaryMac with this idea. In a posting on her own blog entitled I Am Not a Kangaroo! she mentioned...





