-
-
Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
It’s Been A While
09 May 2012 11:50 AM | 3 Comments -
Overweight? Need a Job? Don’t Apply Here.
09 April 2012 9:21 AM | 2 Comments -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Lunge Club W4 – Curtsy Lunges
03 February 2012 10:06 AM | No Comments
-
Listen to the Mighty Metabolic Men
22 May 2012 11:09 PM | 1 Comment -
Thoughts From The Shower
08 April 2012 11:43 AM | 3 Comments -
Sarah Will Be Skinny – And Famous!
09 March 2012 12:07 PM | No Comments -
Walk The Talk
27 February 2012 11:55 AM | No Comments -
Life, Love, and Loneliness
15 February 2012 12:18 PM | 10 Comments -
Throwing Down The Gauntlet
17 January 2012 10:31 AM | 6 Comments -
New Year, New Job, New Attitude
06 January 2012 12:00 PM | 6 Comments -
The Single Best Thing You Can Do
15 December 2011 10:55 AM | 1 Comment
-
-
yogurt Archive
-
Let’s Talk Yogurt! Greek vs Regular
Posted on April 6, 2011 | 5 CommentsThere is always discussions going on in WLS circles about the merits of Greek yogurt – it tends to be higher in protein, is thicker than regular and has a... -
BTV Video: Crabby Fish
Posted on June 2, 2010 | 1 CommentAnd finally, another cooking episode from BTV! Crabby Fish. And of course as usual, the full recipe is over on the BTV Forums. Leave comments here or there! -
BTV Video: Protein Bars
Posted on May 11, 2010 | 4 CommentsOn this episode of Protein Cooking I share my home made protein bar recipe. Homemade Protein Bars The Dry Stuff 1 cup rolled oats (anything but instant) 1 cup cooked... -
Flash Back: Stocking the Pantry
Posted on April 18, 2010 | No CommentsOriginally published March 31, 2009 8 days and counting. I’ve been stocking up on foods I can have the first few weeks after surgery. Ok, this isn’t all I can... -
Spending the day with Joe (4/16/2010)
Posted on April 16, 2010 | 1 CommentTime to check in with Joe and see what he’s been up to. Plus you get a product review and a recipe out of the deal. You’ll never guess what... -
Five Post WLS Pantry Staples
Posted on July 1, 2009 | 7 CommentsNo, I’m not talking about keeping office supplies in the kitchen. Staples, when it comes to cooking are those things that you just always seem to keep on hand. Salt,...
